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That's Total Mom Sense

Sep 26, 2019

Wendy Gossett is a Parenting Specialist. She helps parents understand their children by using temperament psychology and neuroscience. She has over twenty years of experience in education, working in the classroom and corporate sector.

However, all her educational experience didn’t help when parenting her daughter....

Sep 18, 2019

Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body and spirit.

It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.

Practicing yoga is said to come with many benefits for both mental and...

Sep 4, 2019

Brooke reflects on what it means to “have it all.” It took a dedicated husband, a sweet baby boy, a professional transition (and big leap of faith) to realize she is creating a life she loves. That doesn’t mean she has it 100% together - far from it on most days - but through the ups and downs she is finding her...