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That's Total Mom Sense

Aug 28, 2019

The American Academy of Pediatrics (AAP) encourages parents to share meditation with their children and teachers to incorporate mindfulness training into their lesson plans. The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.

My guest, Jackie...


Aug 21, 2019

In my opinion, the most challenging facet to being a parent is wondering if you are making good decisions for your kids. Should I sleep train or not? How much screen time? Should I opt for a nanny or daycare? When are we doing away with bottles? When to start potty training? And these small problems evolve when we have...


Aug 14, 2019

No one likes feeling guilty. It's just not a happy place to be. Yet somehow mothers seem to be riddled with what is called "mom guilt" all the time. We sacrifice so much for our children, but despite that, we still feel like we're not doing enough. For some, they feel guilty for not being able to take care of their...


Aug 7, 2019

When you think "mom fashion," it may sound like an oxymoron because moms are stereotypically viewed as frumpy and disheveled because we are too busy sacrificing for our kids. Hello! But it doesn’t have to be this way. We CAN look like a million bucks and we SHOULD spend time and energy to do so because it does...